According to the Austin County Emergency Medical Services Austin County has seen a significant increase in Influenza A cases over the past week. Influenza A is a contagious respiratory illness that spreads quickly, especially in close-contact settings. While most people recover within a few days to less than two weeks, the flu can cause serious complications, particularly for young children, the elderly, pregnant women, and those with weakened immune systems.
How to Protect Yourself and Others from the Flu:
- Wash your hands frequently with soap and water for at least 20 seconds.
- Disinfect commonly touched surfaces like doorknobs, phones, and countertops.
- Cover your mouth and nose when coughing or sneezing with a tissue or the inside of your elbow.
- Stay home if you’re feeling unwell to prevent spreading the virus to others.
- Optional: Get a flu vaccination, which can reduce the severity of symptoms even if you contract the flu.
Common Influenza A Symptoms (2025):
- Sudden onset of fever and chills
- Persistent cough
- Sore throat
- Muscle aches and fatigue
- Headache
- Stuffy or runny nose
- Nausea or vomiting (more common in children)
If You Get the Flu, Here Are Some Suggestions for Care:
- Rest: Allow your body time to recover by getting plenty of rest.
- Stay Hydrated: Drink fluids like water, teas, and broth to prevent dehydration.
- Manage Fever/Pain: Use acetaminophen or ibuprofen to reduce fever and aches. Avoid aspirin for children.
- Relieve Congestion/Cough: Use a humidifier, saline nasal spray, or cough drops to ease symptoms.
- Eat Light, Nutritious Foods: Focus on soups, fruits, and vegetables to support your immune system.
- Stay Home: Isolate until you’re fever-free for at least 24 hours to prevent spreading the flu.
- Monitor Symptoms: Seek medical help if you experience difficulty breathing, chest pain, or persistent vomiting.
Let’s work together to reduce the spread of Influenza A and keep Austin County healthy and safe.
